 |   Publisher : Valeo Company : Valeo List Price: Our Price: $12.99 You Save: $7 (36%) |
Features
- 75 cm body ball for improving balance, coordination, and flexibility
- Designed for people between 6 foot 1 inch and 6 foot 9 inches tall
- Specially formulated to deflate slowly if punctured
- Includes step-by-step exercise program with wall chart
- Comes with high-volume, dual-action air pump
Product Description
75 cm. Exercise ball. Includes a wall chart illustrating step-by-step exercise program and a high volume air pump.Amazon.com Product Description
The Valeo 75-centimeter body ball helps improve your core strength, flexibility, balance, coordination, and muscle tone, making it an ideal addition to your exercise routine. Sitting on the body ball forces your body to stay balanced, thereby strengthening your stabilizing muscles and core. You can design an extremely effective workout routine using the ball as a bench for dumbbell flies, shoulder presses, or ab crunches. The 75 cm body ball is designed for people who stand between 6' 1" and 6' 9". Valeo also makes 55 cm and 65 cm sizes.SimilarProduct
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Customer reviews
Have a Ball !! 
by .. Pilates Mom ()
There's nothing magical about this piece of equipment- its a big, sturdy rubber ball, and what you see in the picture is exactly what you get. So why would you even want to bother messing with it?
Well, despite its simplicity, its a really FUN piece of exercise equipment and an absolutely GREAT way to change things up. For instance, if you're tired of doing sit-ups on the floor, well, try them on the ball (you'll see what I mean when you do). If you're tired of doing push-ups on the floor, just try them with your feet on the ball- then see how many push-ups you can do!
But be careful and use your judgement. While there's a lot of stuff you can do with this big ball, you COULD also get hurt if you're clowning around or trying something you're simply not in shape to do yet. Know that this ball comes with an exercise sheet that give you suggestions for doing different exercises.
All-in-all, though, its especially nice for a change of pace or for an added challenge. Additionally, many therapists use this ball for rehabilitation purposes, particularly back rehab, so there's really a lot you can do with it. If nothing else, pull it out after a long day at the office and stretch your back out over it- wow- does that ever feel good! Those who suffer with back pain might also be interested in Treat Your Own Spinal Stenosis. Have fun!
Fun Exercise by .. J. Whitney (Indianapolis, IN)
This ball is the least expensive of all my exercise equipment and yet I use it more than all the others. It is very durable and alot of fun to use. The foot pump makes it extremely easy to air up. I usually have to add a little air every couple of weeks. I use the exercise chart that came with the ball, but I haven't viewed the DVD yet. I highly recommend this kit.
Even better than expected by .. Space / Lift (Phoenix, AZ)
At 5'1", this stability ball is perfect for my height Although the photo shows the ball to be a silvery color, mine is actually a pearly white, which I prefer. Working out with the ball is fun, so it makes it seem much easier. My abs and arms really felt it the next day.
Its a ball by .. B. Beach (Telluride, CO United States)
This was big enough to use as a chair, but I went back to the standard office chair after the novelty wore off. I use this mostly to just bend backwards and chill out. The pump that came with it was easy to use, but I think I read others had problems. Not sure why. It's a good size (I'm 5' 8") and I wouldn't want a smaller one. How much can you say about a ball? It deflates for storage. Can be rolled out of way for those that don't want to lift it. If you drop it, it won't break. Oh well, don't take my word for it. Read yet another review about a ball to be sure.
correct size, stays inflated by .. amazon user ()
I bought this ball mainly to use while sitting at a table while working. It's an appropriate height to substitute as a chair, and it is indeed 65 cm in diameter, as advertised. It did have a very rubbery odor for about 4 days, but now it's fine, and I'm pleased that I haven't had to re-inflate yet after about 3 weeks of use.