Gale Bernhardt has been instructing and coaching athletes since 1974. In this book she shows women cyclists how to select and customize their bikes, design an optimal-performance plan, and meet their riding goals. She includes important ...
Features
 |  Author : Gale Bernhardt Number of Pages : 304 Publisher : Velo Press Company : VELO List Price: Our Price: $11.48 You Save: $7.47 (40%) Used Price : $2.50 |
Features
- By Gale Bernhardt
- From bone structure to physiology to aging patterns, women are different from men, yet most serious cycling books fail to take into account the particular concerns of female athletes
- In Bicycling for Women, cycling authority Gale Bernhardt discusses all things female for beginning and intermediate cyclists
- Illustrations, charts, and tables throughout
- Paperback
Product Description
Gale Bernhardt has been instructing and coaching athletes since 1974. In this book she shows women cyclists how to select and customize their bikes, design an optimal-performance plan, and meet their riding goals. She includes important information about women's health and nutritional needs, and tips to make cycling more comfortable.
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